10 minutes a day for flat stomach and perfect waist (video)


To achieve desirable results, it’s not just about doing monotonous abdominal exercises, but exercises can turn them into real fun.

Most of us would like to have flat stomach and perfect waist. To achieve desirable results is not just to do monotonous abdominal exercises, but they can turn them into real fun.

The word is about contemporary exercises that are not laborious, but that are done in standing position, the Telegraph reports.

Above all, it’s enough to exercise just 10 minutes a day these 5 exercises!