Cristiano Ronaldo long range football challenge [VIDEO]

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Did you ever wonder about what Cristiano Ronaldo does to keep in shape? What kind of training exercises and drills does he take, in order to always be in top form?

Below, you may find plenty of information regarding Ronaldo’s workout, diet plans and gym exercises that you can replicate to get the same body as CR7.

Cristiano Ronaldo Natural Body Transformation

Cristiano Ronaldo is known for being obsessed with his training routine. There’s a particular quote from Sir Alex Ferguson, which illustrates this phenomenon perfectly: “There’s no fluke about it. I see Ronaldopractising all the time in training.”

Besides the mental motivation needed, there’s certainly another very important attribute that CR7 owns and that everyone need to keep in mind when attempting to get in shape: Discipline. Common or trivial quotes such as “No pain, no gain” are indeed true, but Cristiano Ronaldo and other top athletes are well aware of how important it is to set training routines and follow them without slacking.

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